Meghan Fritz, Town&Gown
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Know Your Worth: A father’s praise and attention helps loved ones bloom from the inside out
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Our first introduction to what the world is like comes through our parents. We look to them for guidance, reassurance, modeling, and wisdom. In the first few months to years […]
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Know Your Worth: Take time to clear out the clutter in your life
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As we celebrate the beginning of spring this month, many of us will begin the task of doing yard work, cleaning out flower beds, and preparing the soil for new […]
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Living Well: Healing from the Inside Out
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The healing process is one that takes time, patience, and practice. Often when people go through a traumatic experience, they think that to heal they must review the details repeatedly […]
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Perfectly Present Parenting
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It’s not uncommon when your teenager starts the junior high years for them to begin to talk about dating. How parents navigate this rite of passage into young adulthood sets the stage for helping your teen develop a solid self-worth and healthy dating habits.
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Living Well: Perfectly Present Parenting
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It’s not uncommon when your teenager starts the junior high years for them to begin to talk about dating. How parents navigate this rite of passage into young adulthood sets […]
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Living Well: Vacation Mentality Every Day
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Why is it that vacations leave us feeling rested and stress-free? Why do we have to wait two to six times a year to let go and unwind? The key to living a fulfilled, peaceful life is to learn how to live with a vacation mentality every day, even on Mondays.
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Living Well: Vacation Mentality Every Day
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Most people can’t wait for their summer vacations — long lazy days basking in the warm sun at the beach with no thoughts or cares in the world. Vacations become […]
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Living Well: The Power of a Father’s Blessing
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As we celebrate Father’s Day, take the time to think about what kind of words were spoken over you, specifically by your father or strong male role model in your life. A father’s blessing has the power to launch us into success and give us the courage to take risks and try new things. Every…
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Living Well: The Power of a Father’s Blessing
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The words we speak over ourselves, our children, our health, finances and careers have the power to create blessings and health in every area of our lives. The power of […]
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Living Well: Don’t Waste Time on Mommy Shaming
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You don’t have to be perfect and you certainly don’t have to know exactly what to do at every moment. Take a step back and don’t allow mommy peer pressure to get into your head. We all made it through high school; let’s not repeat the pattern of being good enough in the Mommy Club.