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Ironman 70.3 returns to Happy Valley

A triathlete runs past the Nittany Lion Shrine at Penn State during the 2024 Ironman 70.3 Pennsylvania Happy Valley. Photo by Geoff Rushton | StateCollege.com

Danielle Blake


STATE COLLEGE — The Ironman 70.3 Happy Valley returned for a second year on Sunday, June 30, bringing around 1,600 competitors and 1,000 volunteers to Centre County. Athletes came from 12 countries and 41 states to swim, bike and run through Happy Valley.

“I’m glad it’s here,” Jane Davis, a local athlete, remarked about the event taking place in Happy Valley. “When I moved out here and heard about it, I thought it was the most awesome thing to be in our backyard.”

The energy from everyone at Ironman was unmatched on Sunday, with the excitement felt throughout the region.

“The people, the spectators, the competition of it all,” Davis said. “Even if I’m way in the back of the pack, it’s just fun trying and being around people.”

Kiel Bur of Savannah, Georgia, completed the race first, clocking in a time of 4:25:10 and, for the second year in a row, PA resident Caroline Moyer of Malvern, was the top female finisher, with a time of 5:02:11.

A 2015 Penn State graduate, Matthew Martino, was the first Pennsylvanian to cross the finish line, with a time of 4:34:30 putting him in sixth place overall.

Other top local finishers included Garrison Famiglio, who came in 10th overall with a time of 4:45:10, and Will Benner of State College, who came in 13th overall with a time of 4:53:57.

After a successful run in 2023, the Ironman 70.3 Happy Valley Triathlon returned to Centre County this year as part of a three-year contract, with just one year remaining.

However, Ironman 70.3 Happy Valley could soon become an annual tradition in the area.

“As we approach year two of a three-year commitment, the HVAB and the Happy Valley Sports and Entertainment Alliance are hopeful that Ironman 70.3 Pennsylvania Happy Valley become a mainstay of the summer calendar in Centre County,” Fritz Smith, president and CEO of Happy Valley Adventure Bureau, said.

But what is an Ironman race?

The Ironman Triathlon is a series of long-distance triathlon races around the globe, organized by the World Triathlon Corporation. A traditional Ironman race differs from an Ironman 70.3, with the latter also referred to as a Half Ironman. The WTC officially introduced the 70.3 race series in 2005. However, the first branded Half Ironman took place in the United Kingdom in 2001.

An Ironman 70.3 consists of a 1.2-mile swim, a 56-mile bike ride and a 13.1-mile run, which adds up to 70.3 miles in total race distance. Each race segment is half the distance of the same segment in an Ironman Triathlon. A full Ironman Triathlon consists of a 2.4-mile swim, a 112-mile bike ride and a 26.22-mile run.

There is an Ironman 70.3 World Championship that athletes can qualify for by competing in other qualifying 70.3 races 12 months before the World Championship. Various professional triathletes earn points that go towards their “pro ranking,” with the athlete’s five highest-scoring rankings counting towards the pro rankings. The top 50 men and 35 women qualify for the championship race based on their pro rankings.

The popularity of the Half Ironman races took off after 2006. According to data from USA Triathlon, the series grew from 14 qualification events after 2006 to more than 60 over the course of just seven years.

While the 70.3 Championships were held in Clearwater, Florida, every year from 2006 to 2011 and in Nevada from 2011 to 2013, as of 2014, the championship race is held in a different location each year. The 2024 Ironman 70.3 World Championship will be in Taupō, New Zealand, the first time the championship has been held in the country. This also differs from the traditional Ironman World Championship, which has been held in Hawaii since 1978, at least until 2023. As of 2023, the Ironman World Championship men’s and women’s races will alternate between Hawaii and France each year.

According to a timeline from USA Triathlon in 2013, the idea for the original Ironman came when a U.S. Navy commander, John Collins, challenged those gathered at the O’ahu Perimeter Relay award ceremony in 1977 after competitors began discussing which athletes were the most fit — runners, swimmers or cyclists. Collins’ challenge is what is now known as the Ironman Triathlon, a race that combines three already existing long-distance competitions.

The event for the first official Ironman was approved in a 1978 sanction by the State of Hawaii Department of Transportation Harbors Division, calling it the “Hawaiian Iron Man Triathlon.” The original sanction packet noted, “This event should be considered a personal challenge as opposed to a competition. The purpose is to finish without personal injury and without disruption or inconvenience to the public. Safely completing this grueling challenge requires a combination of specific skills and excellent overall physical condition.”

Athletes all over the world have continued to take on the challenge of the Ironman and then the Ironman 70.3 for more than four decades. The event has expanded beyond the Hawaiian Islands across the globe, even making its way to Happy Valley with a 70.3 race.

“Bringing Ironman to Happy Valley — a process that started more than three years ago — was a profile in multi-agency and multi-county cooperation. That success is the result of a tremendous community and university support, and that of nearly 34 local and state agencies, municipalities and emergency services personnel in Centre and Clinton counties. It was a wonderful feeling to see the inaugural event come to fruition, and to be gearing up for Ironman’s return,” Smith noted.

The Ironman 70.3 Happy Valley first came to Centre County in 2023 with a three-year contract. Next year’s race will be the final of what was contracted. According to The Gazette’s news partner StateCollege.com, before discussions could begin with the WTC to extend the agreement, a date has to be worked out for the 2025 Ironman 70.3 Happy Valley.

If the triathlon were to be held the same weekend next year, it would be at the same time 4,000 Penn State freshmen move in for the summer session. To avoid that conflict, StateCollege.com reported that the event would need to be moved up two weeks to Father’s Day on Sunday, June 15, 2025.