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Is it challenging to bring movement into your routine? The nourishing benefits of Easeful Yoga are here for you! You are invited to explore relaxing methods of gentle mindful movement, […]
With Latisha Franklin, Ph.D. (RYT 200). All bodies are welcome, no experience is necessary. Space is limited to the first 20 people per class. Borrow a yoga mat or bring […]
I’m thrilled to invite you to our second annual Senior Fair. This special event is designed for seniors, their families, friends, and caretakers to share valuable information and connect with […]
Alzheimer’s & Dementia Caregivers – join us for our free monthly caregiver support group on the 4th Tuesday of every month. This group is currently held at the State College […]
Alzheimer’s & Dementia Caregivers – join us each month for a free support group. Receive emotional support, practical advice, and learn about community resources from other caregivers and professionals as […]
It’s time to change the conversation about menopause—from something we dread to something we own. Welcome to The Pause Party—a fresh, fun, and actually helpful night of connection, clarity, and […]
